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Tuesday, July 14, 2009

Breakfast Scramble With Tofu

Yummy morning ahead of us. Warm scrambled eggs with bits and pieces of tofu stir-fried over spring onions. It is a lovely way to start weekend and pack up on protein...

I would like to introduce to you a simple omelette, but would not like you to get stuck with that only combo. It is sooo easy to experiment with scrambled eggs - try sprinkle of smoked paprika powder or cumin powder, v-e-r-y goooood :-)

SCRAMBLE WITH TOFU:

  • 1 egg
  • 1/2 pack tofu
  • 1 spring onion
  • oil
  • salt and pepper
In a bowl, whisk the egg together with the salt and pepper. In separate bowl, crumble the tofu. Heat the oil in a wok, add the spring onions and stir-fry gently. Add the crumbled tofu and continue cooking for about a minute. Add the egg mixture and heat through, breaking up the lumps. Adjust salt to taste and turn off the heat while the eggs are a bit runny - that is the way I love my eggs :-)

Serve with sliced fresh bell pepper...

4 kommentarer:

Priya said...

Hey Z,
What a great way to add protein first thing in the morning...I simply love your posts.Keep it up! Someday, I can be as creative as you are now! Thanks...
Priya

zlamushka said...

Thanks Priya,
Ok I will continue posting then :-)

Divya Vikram said...

Just posted a tofu paratha. This seems a great recipe to start a day!

zlamushka said...

Thanks Divya :-)