Making vegan pancakes has always been a challenge for me. I do not remember ever succeeding. Making them has been a breakfast nightmare for me, and for that reason I named them "paincakes" and decided that I didn't like them anyway.
Having a long commune and not much time to run around the kitchen with my apron on, I have been trying to experiment on Sunday mornings intending to bring a bit of royal flavor to the breakfast table, rather than the one of cereals with soy yoghurt or soy milk.
You probably know what I am hinting on here, yes, I did fight my paincake nightmare again this morning. Found the most simple recipe and was amazed by the results. Tompa jumped out of bed immediately and attacked his plate.
SOY MILK PANCAKES:
prep time: 25 minutes
makes: 6 big pancakes
- 125g whole grain flour (I used spelt)
- pinch of salt
- 200 ml soy milk (I used vanilla flavored)
- 1 tbsp soy yoghurt (optional, to fluff them up)
- oil for greasing
Heat the non sticking frying pan until really hot, add a drizzle of oil and smear it around the pan. Pour in a laddle of batter and with a flat spatula, spread the batter evenly in round motions. Fry for about a minute, flip over and finish.
I added raisins to my batter, but originally I was hoping for blueberries.
Update Feb 17th - I just made these with savory filling and they were fantastic. I even added some curry powder to the batter for some extra flavor.
Update April 17th - Cannot get enough of pancakes, apparently. Today I have thickened the dough by adding some oatmeals. They came out perfect, just like the traditional American Pancakes.We had ours with fresh cubed mango and whisked yoghurt with honey and carob powder. For even a more royal taste, try my No Fat, No Sugar, Nutty Chocolate Spread. Yum, yum, yum... Sundays are from now on Pancakes Days.
To show off, I am sending this to this month´s Weekend Breakfast Blogging to Rajitha over at Hunger Pangs. The theme is Soy and its by products. Enjoy a piece of health!
11 kommentarer:
Hi Zlamushka,
It's been a while since I came here. Oh... I've missed many of your posts. Just went through all of them. Soy pancakes looks so yum and good. Loved all your christmas cookies. Have book marked some to try. Thanks for sharing them.
Oh this looks nice and chewy too. Glad Tompa liked it.
looks delicious! love the fac tht ewhole thing is vegan..awesome entry!!
this is fabulous. my little boy is allergic to dairy and eggs and i'm always on the look-out for suitable treats. i've made eggless, butterless and soy milk muffins so far but haven't tried pancakes. will definitely try this.
that's a healthy brekfast indeed, and raisins in pancakes sound great zlamushka:)
I have been exploring low carb healthier options and this looks like a option for me! your pancakes look great. How will it fare in the waffle iron?
Kribha:
Sweet, just let me know when you try any. I would love to hear somne feedback.
Cynthia:
He too :-)
Rajitha:
Thank you.
Maybahay:
Cool to know, I have a bunch of vegan sweet treats on my site. Just click on "sweet" under categories.
Mansi Desai:
Thank You, i wanted blueberries instead ;-)
Glamah16:
Wow, that I have not tried yet. But please try, I do not see why they shouldnt... and let me know.
Thanks for dropping by Zlamushka.. :) !!
Nice pancake !! U have a nice blog too !!
Thanx Archy, hope to see you here more often :-)
am here after ages :-) this looks so nice... very inviting :-)
Hey Raaga,
Thanks for stopping by, it really has been a long time.
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