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Wednesday, September 5, 2007

No Fat, No Sugar Chocolate Nuttie Spread

Honeyyyyyy? I would like something sweet! No, not a chocolate, that´s ....hm... way too heavy right now.....Something.... I dont know, something sweet, but not really... no, not THAT... Dried fruit? That´s so booooring... Nuts? No, too ...hm... dry.... Well, I want something little, but I dont wanna put on weight.... But I dont knooooow, what do YOU think :(.... fine... Forget it, then ... (storming out of the kitchen)
(exerts from a conversation with my helpless Tompa on some long boring evenings with nothing better to do than roaming around the kitchen)

BUT! This was happening BEFORE I actually found my favorite combo: Sweet´n´guilt-free :)
Here is the secert (come closer to the screen and (looking around to see who is peeking) ....shhhh):

Two tiny-miny wholegrain digestive cookies with a generous teaspoon of Sooper Dooper Chocolate Nuttie Spread are so wirdly good, your loved ones will wonder (raising their eyebrows): Hey, where is the cranky YOU tonight?.....

Sooo, without much further ado-o-o, here it is:



CHOCOLATE NUTTIE SPREAD:

prep time: 5 minutes + 2 hrs soaking time
makes: 1 cup
  • 1 cup raisins
  • 1 cup walnuts
  • 2 tbsp cocoa powder
  • 1 tsp instant de-caf

Soak raisins in 150 ml water for at least 2 hours. Together with other ingredients blend in a mixer until it resembles nice chocolate consistency. This one is soooo great that, supposing you make whole basket, it is possible, that there will be some left. In this case, cover tightly and refridgerate.


NOW:
The best part is actual experimenting. You can make this spread 100 times and never make it the same. Here are some suggestions:


  1. Add a teaspoon of rum or your favorite liquor.
  2. For non-alcoholic version, add a few drops of vanilla essence.
  3. I have used wallnuts and hazelnuts, but feel free to use any kind you have.

  4. I have even used sunflower seeds instead of nuts.

  5. Substitute prunes or other sour dried fruit instead of raisins.
  6. Halve the amount of nuts and add coconut flakes.

  7. Add a pinch of cinnamon, cardamom or nutmeg.

And that was just a start :)

19 kommentarer:

Asha said...

Looks Good enough to snatch off the screen! We get something like this with Hazelnut here too.Enjoy:)

Madhuli said...

wow..that looks blissfully delicious and absoluetly easy.thanks will try it out this weekend itself!wow

zlamushka said...

Asha:

Hazelnuts, yes, my most favorite, but they are quite pricey here, so walnut is a wallet-safer option right now ;-)

Madhuli:

Thank you, my dear :) Try it and you ll love it... super easy, indeed :)

Priyanka said...

Thats quite a delicious fat free version of chocolate spread....quite tempting.by the way thanks for tagging me...wil definitely be posting it by the next week:)

zlamushka said...

Hey Priyanka,

thanx for dropping by. Cool about letting me know you re participating, looking forward to hearing more about you :)

Bharathy said...

Good one Zlam!!Nice to see you with a sweet tooth!!

zlamushka said...

Hi Bharathy:

Yeah, sometimes I am sooper chocolate-friendly.... Just to kill the burnt mouth effect of most curries I make :-0

bee said...

you just blow me away with your creativity. great recipe.

zlamushka said...

Hi Bee,

thanx for your wonderful words :0)

Shella said...

This is a really wonderful recipe. I could sit with the bowl of the spread & dip my finger in it, & lick it away to glory. I guess thats the best way to consume this delicious spread.

zlamushka said...

:-) this is exactly what I like to do with it, chocolate dirty fingers.... yum ...

Shella said...

Hmmmm, we do think alike, dont we??? The best use of fingers!!

zlamushka said...

:-) true.... It s fun to have you here "alive" discussing, not just commenting :-) I have you in my reader, so you ll hear from me more often...

SeeC said...

Feel like grabbing it.
Very new Zlam.

zlamushka said...

Pretty yummy, indeed. Just grab a bite ;-)

Coffee & Vanilla said...

This spread looks very tasty!!
I used to make similar things back home... and eat them from the bowl, without biscuits :)

zlamushka said...

hihi, me too ;-) Just dipped my fingers in it and into my mouth they went ....

gabyka said...

i was eating this when i was pregnant - i had pregnancy diabetes, it has only natural fruit sugar. its soooo yummy, now i can eat sweets again, but i still make this one. my housband loves it too:)

zlamushka said...

Gaby,
I am glad to hear your health is superb now and that you enjoy my chocolate nuttie spread. Hi to hubby and kiddos :-)